Sprained ankle…a recurring problem?
A sportsman’s nightmare… a dodgy tackle, a patch of uneven ground, an awkward landing or maybe just a few too many Proseccos in your favourite pair of high heels. Whatever the cause, the outcome is usually long-lived and less than favourable for the affected party.
The most common form of ankle trauma, accounting for around 90%, is caused by rolling over the outside of the foot; this is referred to as an ‘inversion sprain’ and so, this will be the topic of discussion today. The injury is characterised as damage to..
