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01582 292 096

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info@theosteo.co.uk

About
Services
Conditions
Prices
- Cost of Service
- Cancellation
Blog
Contact

Menu

About
Services
Conditions
Prices
- Cost of Service
- Cancellation
Blog
Contact

Hand & Wrist

Are you suffering from Hand or Wrist pain?

We can help

Book an appointment

Common causes of Hand and Wrist pain are detailed below

Coming soon…

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Matt Walker M.Ost
Osteopathy | Sports Injury Rehab ⁣
100+ 5 ⭐️ Google reviews
Owner @ The Osteo, Harpenden
Co-founder @ Back2business, London

Some stern and serious faces, but lots of fun crea

Some stern and serious faces, but lots of fun creating next month's content with our clinic team!
Stay tuned for tips on staying pain-free in 2024! 🔥

Introducing our sports massage therapist, Lisa Kna

Introducing our sports massage therapist, Lisa Knapp! ⭐️

What makes Lisa so great in her profession? Well, not only is Lisa a dedicated Crossfitter with a deep passion for Olympic Lifting, but she's also in the final years of her journey to become an osteopath. This unique combination of enthusiasm and academic pursuit places Lisa in a class above the rest. Her profound understanding of human anatomy and musculoskeletal pathology allows her to naturally deliver top-quality treatment to her clients.

With her friendly and professional demeanor, academic background and a genuine commitment to keeping athletes at their best, you can rest assured that you'll be in excellent hands with Lisa.

Introducing Matt (me) the face behind The Osteo Pr

Introducing Matt (me) the face behind The Osteo Practice!

As the Founder and Clinical Director, I've spent the last decade guiding a diverse range of patients through their healthcare journeys.

With a Master's degree from the prestigious British School of Osteopathy, my holistic approach blends techniques such as joint articulation, spinal manipulation, acupuncture and exercise based injury rehabilitation.

My commitment to individualised care ensures tailored treatment plans for effective relief and long-term well-being for every patient.

Introducing Jake, an osteopath at our clinic since

Introducing Jake, an osteopath at our clinic since 2020. With excellent diagnostic skills, he crafts effective injury plans, expediting clients' return to activities.

Jake's holistic approach focuses on the whole person, addressing unique pain manifestations. Combining manual therapy and targeted exercises, he ensures tailored and effective recovery plans.

His profound knowledge and empathetic care for successful pain resolution has earned him a wealth of 5 start google reviews from our happy clients ⭐️

Introducing our massage and scar therapist, Emily.

Introducing our massage and scar therapist, Emily..

Emily, a seasoned massage therapist with specialised training in scar therapy, is your go-to expert for post-surgery or injury care. With a rich sporting background representing England as an alpine ski racer, her passion for sport and understanding of the human body uniquely drive her focus on pain and injury management.

From addressing persistent discomforts to aiding recovery from intense physical exertion, Emily excels in delivering profound massage therapies for a diverse clientele.

Introducing Jay 🏋️‍♂️ Jay holds degree

Introducing Jay 🏋️‍♂️

Jay holds degrees in Sports Medicine, Physiotherapy and Biochemistry. With years of experience in the NHS and Fulham FC Academy, Jay is a true expert in orthopaedics and sports-related injuries.

Jay delivers cutting-edge, evidence-based physiotherapy in our rehab studio, aiming to not only aid your recovery and alleviate your pain, but to empower you to achieve your peak physical performance.

Jay is a true game-changer to the healthcare team at The Osteo Practice 🔥

Introducing Jonathan Wride 🩺💉 Jonny special

Introducing Jonathan Wride 🩺💉

Jonny specialises in ultrasound sonography, delivering precise diagnostic imaging and guided injections for muscle, tendon, joint and arthritic conditions.

We’ve simplified access to our services, so no GP referrals are needed - saving you time and empowering you to control your healthcare choices.

Our ultrasound exams are non-invasive, providing detailed images for accurate diagnoses. Our expert therapists then tailor treatments for your specific needs.

When appropriate, we are also able offer ultrasound guided injections, ensuring precise and effective therapy for the best outcomes.

Your health, our expertise! 💪

Welcoming our newest member of the team! Lisa, a

Welcoming our newest member of the team!

Lisa, a 2005 graduate from the Anglo-European College of Chiropractic, brings a wealth of expertise to our practice. With a focus on general practice, she adeptly addresses a spectrum of conditions in patients spanning various ages and abilities. While her primary focus involves neck and low back complaints, Lisa skillfully manages conditions affecting the shoulder, hips, knees and other extremity joints.

Her treatment methodology integrates manipulation, mobilisation and soft tissue techniques like massage, stretching and dry needling. Lisa emphasises identifying lifestyle factors contributing to patients' complaints, guiding them in simple modifications for improved symptom management.

Having overcome musculoskeletal challenges herself, Lisa discovered the benefits of strength training for rehabilitation. This personal journey led her to attain a personal training qualification, enabling her to introduce strength training techniques to patients, enhancing their recovery.

Residing in Harpenden since 2013, Lisa, alongside her husband and daughters, relishes family time and outdoor activities, whether walking with their ponies or enjoying a coffee in town. Her community involvement extends to serving as a former Town Councillor and Town Mayor, along with co-chairing the PARC charity, dedicated to fundraising for a new skatepark in Rothamsted Park.

Lisa is registered with the General Chiropractic Council and is a proud member of the British Chiropractic Association.

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Opening Times

OPEN 6 DAYS A WEEK

Monday-Friday
7.30am-9.00pm
Saturday
7.30am-3:00pm

Phone lines operate 8am-6pm, please e-mail us outside of these hours.

Contact Information

THE OSTEO PRACTICE

4 The Gatehouse,
2 High Street,
Harpenden, AL5 2TH
FIND US
01582 292 096
info@theosteo.co.uk
www.theosteo.co.uk