Headaches and migraine
Here are some prevalent conditions frequently addressed at The Osteo Practice.
Headaches and migraine can stem from diverse sourcesRegardless of the underlying cause, our dedicated team of healthcare professionals are committed to providing thorough diagnosis, effective treatment and comprehensive management advice.
Cervicogenic headaches
Cervicogenic headaches a term derived from “cervico” (related to the cervical spine) and “genic” (origin), are headaches that originate from musculoskeletal issues in the neck. These headaches are often misunderstood and misdiagnosed, making it crucial for patients to be aware of their symptoms.
Symptoms of cervicogenic headaches typically include pain that radiates from the neck to the head, usually on one side. Patients may experience a dull, aching pain, sometimes accompanied by stiffness in the neck. Activities such as neck movements or sustained postures may trigger or exacerbate these headaches. Additionally, individuals might notice pain around the eyes, sensitivity to light, and even nausea in some cases.
The primary cause of cervicogenic headaches lies in dysfunction or irritation of the cervical spine, commonly due to poor posture, neck injuries, or underlying musculoskeletal conditions. Osteopaths and physiotherapists play a crucial role in managing and alleviating these headaches. Through a thorough examination, these healthcare professionals can identify the root cause of the issue, addressing musculoskeletal imbalances and providing targeted interventions.
Migraine
Migraines are a prevalent neurological condition characterised by recurrent, severe headaches that often present with other symptoms such as nausea, sensitivity to light and sound, and visual disturbances. These headaches can be debilitating, affecting one’s daily life and productivity.
The exact cause of migraines is not fully understood, but various factors may contribute, including genetic predisposition, hormonal changes, and certain environmental triggers. Stress, lack of sleep, and specific foods are known to be common triggers for some individuals.
Osteopaths and physiotherapists can play a valuable role in managing migraines by employing holistic approaches. Manual therapy, such as osteopathic hands on treatment, or physiotherapy techniques, may help alleviate tension in muscles, improve posture, and reduce overall stress on the body. Additionally, these practitioners may provide guidance on lifestyle modifications and exercises to address specific triggers and enhance overall well-being.
If you are seeking a comprehensive approach to managing migraines, considering the expertise of osteopaths and physiotherapists may contribute to a more effective and personalised treatment plan.
Temporomandibular Joint (TMJ) pain
Temporomandibular Joint (TMJ) pain can be a discomforting condition affecting the jaw joint and surrounding muscles. Common symptoms include jaw pain, clicking or popping sounds when opening the mouth, and difficulty chewing. Stress, teeth grinding, or misalignment of the jaw can contribute to TMJ pain.
Osteopaths and physiotherapists play a crucial role in managing TMJ pain. Through hands-on techniques, osteopaths can address musculoskeletal imbalances that may be contributing to the issue and offer exercises to strengthen and stretch the jaw muscles, promoting better function and alleviating pain.
In addition to hands-on therapies, patient education is paramount. Osteopaths and physiotherapists can provide guidance on relaxation techniques, and lifestyle adjustments to manage and prevent TMJ pain. By adopting a holistic approach, these healthcare professionals aim to improve the overall well-being of individuals experiencing temporomandibular joint discomfort.
